Soba Noodles with Duck - Our Approach to Senior Living

Soba Noodles with Duck
Created by Executive Chef Jaime Fernandez, CEC, CDM, CFPP The Park Lane, A Classic Residence by Hyatt Serves 8
Ingredients: 5 ounces soba noodles 1/4 cup carrot—julienne 1/4 cup zucchini—julienne 1/2 pound duck meat without skin—sliced 1/2 ounce scallion—minced water ORIENTAL DRESSING: 1/2 cup lime juice 1/4 cup low-sodium soy sauce 1/2 cup pineapple juice 1/4 cup sesame oil 1 tablespoon ginger root—minced 1 tablespoon honey Directions: Mix all ingredients. Bring water to boil, add soba noodles and cook until they are al dente, about 10–15 minutes. Cool noodles. Mix soba noodles with the carrot and zucchini and toss with the Oriental dressing. Fan the duck meat on top of the salad. Serve on Napa cabbage leaves and garnish with minced scallions.
Nutritional Information: Per Serving (excluding unknown items): 186 Calories; 9g Fat (40.3% calories from fat); 8g Protein; 20g Carbohydrate; 1g Dietary Fiber; 22mg Cholesterol; 464mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1-1/2 Fat; 0 Other Carbohydrates.
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