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Mediterranean Pork Chops |
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Created by Executive Chef Michael Johnston, CEC, CDM, CFPP
Classic Residence by Hyatt in Reno
Serves 8
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Ingredients:
- 1/2 cup olive oil
- 3 tablespoons lemon juice
- 2 tablespoons granulated garlic
- 2 tablespoons fresh basil—chopped fine
- 8 each pork chops—center cut
- 3 tablespoons olive oil
- 1/2 cup pine nuts
- 1 cup low-sodium chicken broth
- 1 cup artichoke hearts—rough chopped
- 1/4 cup kalamata olives—rough chopped
- 2 each tomatoes—seeded and diced, about 1/2"
- 2 cups fresh spinach—cut in thin strips
Directions:
- To prepare marinade, combine 1/2 cup olive oil, lemon juice, garlic and basil.
- Mix well and pour marinade into a Ziploc bag.
- Add pork chops and marinade for at least 4 hours—the longer, the better!
- Heat 3 tablespoons olive oil in a large frying pan over medium heat.
- Drain pork chops and pat dry.
- Place chops in a frying pan and cover with a lid.
- Cook until natural juices come though the top of the chop. Turn over and cook about 3 minutes more.
- Remove chops from pan and hold aside until sauce is done.
- Scrape pan to loosen "goodies" from the bottom of the pan.
- Add pine nuts and cook over medium heat until nuts are lightly browned.
- Add chicken broth and stir to make sure nothing is sticking to the pan.
- Add artichoke hearts, olives and tomatoes.
- Simmer on medium low heat until tomatoes start to soften.
- Return chops to pan and work them into sauce.
- Cook uncovered until sauce reduces and thickens slightly.
- Add spinach to sauce and cook just enough to wilt spinach.
- To serve, place chops on serving plate.
- Spoon sauce over chops and serve immediately.
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Nutritional Information:
Per Serving (excluding unknown items): 497 Calories; 40g Fat (71.2% calories from fat); 28g Protein; 8g Carbohydrate; 2g Dietary Fiber; 74mg Cholesterol; 271mg Sodium. Exchanges: 0 Grain (Starch); 4 Lean Meat; 1 Vegetable; 0 Fruit; 5 1/2 Fat.
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Click here to see our other flavorful and nutritious Classic Residence by Hyatt recipes.
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