Chopped Vegetable Salad with Lemon - Our Approach to Senior Living

Chopped Vegetable Salad with Lemon
Created by Executive Chef Jim Smith, CEC, CDM, CFPP Classic Residence by Hyatt at La Jolla Village Serves 8
Ingredients: 1 each red bell pepper—diced 1 each green bell pepper—diced 1 each yellow bell pepper—diced 1 each carrot—diced 1 each cucumber—peeled and diced 1 tablespoon garlic—minced 1 teaspoon fresh dill—chopped 1 tablespoon fresh mint—chopped 1 tablespoon fresh cilantro—chopped 2/3 cup olive oil 1/4 cup lemon juice 1 each scallion salt and black pepper to taste 8 each lettuce leaves Directions: Mix all ingredients together well, chill, serve on a lettuce leaf.
Nutritional Information: Per Serving (excluding unknown items): 185 Calories; 18g Fat (85.1% calories from fat); 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 6mg Sodium. Exchanges: 1 Vegetable; 0 Fruit; 3 1/2 Fat.
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