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Beet Soup in Roasted Acorn Squash |
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Created by Executive Chef Tom Nicklow, CEC, CDM, CFPP
Classic Residence by Hyatt in Chevy Chase
Serves 8
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Ingredients:
- 8 scoops acorn squash
- pinch pepper
- pinch salt
- 2 ounces olive oil
- 1 large red onion—chopped
- 1 1/2 tablespoons olive oil
- 5 medium beets—peeled and cut into 1" pieces
- 1 large red apple—peeled and cut into 1" pieces
- 2 each garlic cloves—minced
- 2-1/2 cups low sodium chicken broth
- 4-1/2 cups water
- 1 tablespoon light brown sugar
- 2 tablespoons cider vinegar
- pinch salt—to taste
- pinch pepper—to taste
Directions:
- To roast squash, cut the stem end and set aside.
- Remove seeds and sprinkle inside of the squash with salt and pepper.
- Drizzle about 2 ounces or less olive oil inside of squash and on the cut side of the stem.
- Place squash and stem cut side down in a roasting pan.
- In a 350-degree oven, roast squash until tender, about 30–40 minutes.
- After roasted, if necessary, trim off some of the bottom to make the squash sit flat on a plate.
- Sauté onions in 1-1/2 tablespoons of olive oil until softened, about 3–5 minutes.
- Add beets and apple. Continue to cook 5 minutes.
- Add garlic, chicken stock, and water.
- Bring to a boil and simmer until beets are tender.
- Stir in vinegar and brown sugar.
- Add salt and white pepper to taste.
- Blend in batches and return to pot to keep warm.
- To serve, place the acorn squash on a plate and fill with beet soup.
- Lean the top on the side of the squash.
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Nutritional Information:
Per Serving (excluding unknown items): 319 Calories; 10g Fat (26.3% calories from fat); 8g Protein; 56g Carbohydrate; 9g Dietary Fiber; 0mg Cholesterol; 220mg Sodium. Exchanges: 3 Grain (Starch); 1/2 Lean Meat; 1-1/2 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates.
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Click here to see our other flavorful and nutritious Classic Residence by Hyatt recipes.
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