Bean Salad with Artichokes

Created by Executive Chef Ed Padden, CEC, CDM, CFPP
Bentley Village, A Classic Residence by Hyatt
Serves 6


Ingredients:

  • 1 cup plum tomatoes—diced
  • 1/2 cup red bell pepper—chopped
  • 1/2 cup red onion—chopped
  • 1/4 cup parsley—chopped
  • 1 cup garbanzo beans, canned—drained
  • 1 cup black beans, canned—drained
  • 2 cups artichoke hearts—drained and quartered
  • 4 ounces feta cheese—crumbled
  • 2 tablespoons lemon juice
  • 1/2 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1-1/2 tablespoons brown mustard—spicy
  • 1 tablespoon fresh basil—chopped fine
  • 1 teaspoon fresh oregano—chopped fine
  • 1 teaspoon fresh thyme—chopped fine
  • 2 cloves garlic—minced
  • pinch salt
  • pinch pepper
  • 6 each radicchio leaf

Directions:

  1. To prepare salad, combine tomatoes, peppers, onions, parsley, beans, artichoke hearts and feta cheese in a large bowl.
  2. To prepare dressing, combine lemon juice, oil, vinegar, mustard, basil, oregano, thyme and garlic in a small bowl, stir with a whisk.
  3. Adjust flavor by adding salt and pepper to taste, if needed.
  4. Pour dressing over salad, cover and chill for 1 hour.
  5. To serve, place salad in a radicchio cup.

Nutritional Information: Per Serving (excluding unknown items): 346 Calories; 23g Fat (58.7% calories from fat); 10g Protein; 27g Carbohydrate; 8g Dietary Fiber; 17mg Cholesterol; 575mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 2 Vegetable; 0 Fruit; 4-1/2 Fat.

Click here to see our other flavorful and nutritious Classic Residence by Hyatt recipes.